Free Fitness Sessions for Carers
Every Tuesday and Thursday
Strength Academy Wales
10.30 -11.30am
Spend time focusing on health to bring short term respite.
Enjoy new fitness challenges and personal success.
At SAW's fitness centre at the Pembrokeshire Sports Village
For further information contact: [email protected]
Sign up at https://linktr.ee/SAW_Cymru
The sessions form part of the selection of the age friendly and dementia supportive activities available for older people and those living with dementia, their carers, family and friends.